Why do my joints hurt?

Overview

Joint pain can stem from many causes, including arthritis (osteoarthritis, rheumatoid arthritis), injury, inflammation, overuse, and infection. Osteoarthritis is the most common cause, resulting from wear and tear on joint cartilage over time. Rheumatoid arthritis is an autoimmune condition that causes joint inflammation. Other causes include gout, bursitis, tendinitis, and fibromyalgia. Symptoms may include pain, stiffness, swelling, redness, and decreased mobility. To manage joint pain, maintain a healthy weight, exercise regularly (low-impact activities like swimming or cycling), use heat or cold therapy, practice good posture, and avoid repetitive movements. Over-the-counter pain relievers and anti-inflammatories can help. For persistent or severe joint pain, consult a rheumatologist or orthopedic specialist.

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